Players required: 8+
2 balls
Two lines of players above the perimeter, 2 wings, 2 players at the low-post.
First players in the two lines have a ball.
The drill starts with a pass to the wings.

 
	    
 Every players follows his pass.

 
	    
 Wings give a pass to low-post players and follow their ball. 
Low-posts give a cross-pass to the first player in the opposite line.

 
	    
Low-posts line up behind the last player in the opposite line;

 
	    
 Meanwhile the drill continues with player 2 and 5.

 
	    
 And so we have continuous movement.
Variation:
You can add lay-ups.

 
 
  
  
   
	Submitted by: Martin Overheul
Categories: Passing, Big man drills, Warming up