Catch and go
Coach is at 3 point line on wing at foul line extended.
Players are between top of key and 1/2 court with a ball.
Player passes to coach.
Coach returns ball to player for catch and go.
Run drill for 30 seconds after all 4 moves are complete move to other side of floor and repeat drill.
If player misses layup rebounds missed shot and shoots until ball goes in basket.
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Catch and Sweep
Same as 1 only catch and sweep before going to basket.
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Fake jump shot and Go
Same as 1 except fake jump shot and go.
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Pivot on outside foot and Go
Same as 1 except pivot on outside foot and go.
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Submitted by: Dan Oldham
Category: Layups