St John's - 2 Handed Rebounding
• 2 lines at each basket
• One player at a time
• 10 feet from the basket, throw the ball off the backboard
Points of Emphasis:
a.) Attack the ball with 2 hands
b.) Rebound ball above head (rip down)
c.) Land with a wide base (feet apart)
d.) Chin ball and outlet to coach
Submitted by: Matthew Dunstan
Category: Rebounding