Footwork drills
Purpose : to learn good pivoting
Procedure:
Start the drill with the player mid-court, cutting sharply to the right corner, where he makes a jump stop and then does a reverse pivot, and cuts to the block.
There he makes a V-cut back out to the elbow of the free throw line extended area.
There he makes a front pivot and receives the pass in TTP. Finally he takes a layup, rebounds and replaces the passer. The passer goes to the other players group