Ball handling
Hesitation dribble (back up dribble)
Purpose:
To gain overview after a stopped penetration or a fast break.
Procedure:
On the free throw line, 1/2 court line, far free throw line do the following jobs:
speed dribble, protection dribble, back up dribble, cross over dribble, speed dribble......
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Submitted by: Wiet Jacobs
Categories: Guards-forwards, Dribbling, Fundamentals