3 balls.
6 or more players.
Line up in 3 rows 2 at the sideline 1 in the middle. The first player in each row has a ball.
The drill starts with a jump shot from players 1, 4 and 7.
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After finishing the shot completely, good follow through, the players follow the ball for the rebound.
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After the rebounds the ball is passed to next row (clockwise). And the players follow the pass.
Make sure that the pass is good so players 2, 5 and 8 don't have to adjust before taking a jump shot.
The drill repeats it self.
Emphasis:
- Prepare for the shot, show where you want the ball.
- Good passing after the rebound.
Variation:
- After the pass try to block the shooter.
With more than 12 players use both sides of the court.
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Submitted by: Jes-Soft
Category: Shooting