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Spiderman Pre-game Warm-up Drill
Spiderman is a fairly complex warm-up drill designed to encourage communication, defensive slides, passing and quick thinking before the start of a game.
Will take about 15 minutes of practice time to implement.
Run the animation to see it more clearly.
After the animation, see the teaching breakdown.
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Start by teaching the basic pattern.
Either 1 or 2 can pass to 5, but 1 always runs behind 5 and 2 runs behind 6.
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6 passes back to 1 who has curled around 5.
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9 passes to 2 who has curled around 6.
2 makes a lay-up and 1 rebounds.
That's the basic pattern. Have the players run through this for a few minutes. Keep the passers stationary for maybe 5 passes then swap with other players so everybody gets a chance to run the pattern.
Put the lines shooting and rebounding lines in the corner for the time being.
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Next, move the shooting and rebounding lines up to half-court.
1 and 2 face each other and defensive slide to the baseline passing the ball to each other. Once they hit the baseline, the pattern starts.
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Lastly, put in the rotations.
After the lay-up, 2 takes 9's passing position.
After 9 passes to 2, 9 runs to the outlet position calling "Outlet".
1 rebounds and outlets to 9, then goes to one of the passing lines on top.
9 receives the outlet and speed dribbles to half-court then passes to the next player in the shooter/rebounder line.
The passers on top pass to the runners then wait until the runners curl-cut around them, and then move to the shooting/rebound line.