Animated basketball drills
Category
Name
22-Nov-2018
Shooting
Playname: Lithuania hand off drill
1
LITHUANIAN HAND OFF DRILL

• 1 starts with the ball and dribbles to the top of the key.
• At the same time 2 slips behind 1 and when the two meet, 1 hands off the ball to 2 (behind their body).
2
• 1 then looks to set a screen for 2.



Variation:
• Pick and Roll.
Drill submitted by: Matthew Dunstan
Sub categories: Layups, Warming up, Ball handling

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