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X-out shooting variation
22-Nov-2018
Shooting
Playname: 1 min. elbow shooting
1
One minute of shooting from the elbow.
After each shot to the opposite sideline and back to nearest elbow.
Player 2 is the rebounder and keeps score.
Switch after 1 minute.
Variation:
Touch baseline or midline.
Drill submitted by: Frank Langedijk
Sub categories: Conditioning, Rebounding, Passing
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