Animated basketball drills
Category
Name
22-Nov-2018
Passing
Playname: Four lanes pass and change
1
Four Lanes Pass and Change
• Players 1, 2,  3 and 4 line up as shown.
• 2 and 3 have a basketball.
• All players move down the court.
• 2 and 3 pass to the outside players 1 and 4 respectively. 2 and 3 then cross over.
• 1 and 4 will pass the ball back to the players closest to them. These outside players will then continue moving up the court.
• 2 and 3 will return pass to the outside players, 2 and 3 will cross over.
• Drill continues full court.
Drill submitted by: Matthew Dunstan
Sub categories: Ball handling, Conditioning

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