Animated basketball drills
Category
Name
22-Nov-2018
Layups
Playname: Speed shooting - layup
1
Player 1 starts with ball at the block on one side of the basket.  Coach sets clock for 1 minute.

At go, the clock starts.  
The player 1 shoots from the block.
2
After shot, player 1 moves to opposite side block.  

Player 2 rebounds the first shot.
3
Player 2 places ball at the block as player 1 prepares to shoot from the opposite block.
4
Player 1 shoots and moves to the opposite block.  Player 2 rebounds and places ball at the block.

This continues, with shots as quick as possible, until the clock runs out.

Keep track of shot attempts and shots made.
Drill submitted by: Mark Kelley
Sub categories: Rebounding, Shooting

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