1 ball
8 players

Practice defense positioning. Defense moves while ball release from passer hand and don't intercept the ball. In the beginning do it slow.

Offense:
• passes around perimeter.

Defense, during pass:
• 1 jumps with the ball.
• 3 defends straight up.
• 2 & 4 move to help line.

Variation:
After players master the basics, you can combine with skip pass.

Defense, during pass:
• 3 jumps with the ball.
• 1 defends straight up.
• 2 denies the passing line.
• 4 adjust position 1 - 2 step to his man.

Defense, during pass:
• 1 jumps with the ball.
• 2 defends straight up.
• 4 denies the passing line.
• 3 adjust position 1 - 2 step to help line.

Defense, during pass:
• 2 jumps with the ball.
• 4 defends straight up.
• 1 & 3 move to help line.