1
Defensive shell drill, practice defensive movement.
Movement:
1 dribbles to the corner.
2 takes his place.
4 takes the position of 2.
3 goes to the 4 spot.
Focus points for the defense:
• See ball and man.
• Pistol stance.
• Hand in pass line.
• On the line up the line.
Focus points may vary depending on your defensive philosophy.
3
Watch the defense move.
2 dribbles to the corner.
4 takes his place.
3 takes the position of 4.
1 goes to the 3 spot.
Repeat