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Playbook
Plays & Drills
Books
Jes-soft
Basketball drills
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Play of the week
Static plays & drills
Animated basketball drills
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Conditioning
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Conditioning full court
2 min 30 sec
2-man coast-to-coast
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V conditioning
22-Nov-2018
Conditioning
Playname: Conditioning full court
1
Player 1 must run the full length of the court and back, catch and shoot the ball.
Player 1 should shoot 5 shots from each of the three positions diagrammed.
Note:
This is a very tough drill, however excellent for conditioning.
Drill submitted by: Brett Coxsedge
Sub category: Shooting
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Basketball Playbook 012
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Basketball Playbook 012
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