Animated basketball drills
Category
Name
04-Jan-2017
Dribbling
Playname: Move the pylons
1
Dribble to the pylons; do not look at the ball.
2
Pick up the pylon and continue dribbling.
3
Put down the pylon and dribble to the midline.

Touch the midline return and move the pylons back.

Variations:
End with a lay-up.
Change hands.
Juggle the pylon while dribbling.
Drill submitted by: Grega Sajevic
Sub categories: Fundamentals, Warming up, Layups

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